Hearty Vegan Lentil Soup

vegan lentil soup

Winter is the time for comfort food, what’s better than a warming soup. Everyone likes lentils. A bowl of flavorful, hearty vegan lentil soup is easy and quick to make and will be enjoyed by the whole family. I make sure that all the ingredients are vegan, but adding frankfurter sausages will also delight non-vegans. … Read more

What Is Veganuary All About?


This year I come across the mysterious term “Veganuary” in magazines, journals, and publications. I got curious. What is Veganuary and what is it all about? It was time to do more research. What does ‘Veganuary’ mean? In the word “Veganuary”, the word ‘January’ is mixed with the word ‘Vegan’. Founded by Jane Land and … Read more

Vegetable Balls With Cream Sauce

I ate way too much meat for my feelings during the Christmas days. Recently I came across a campaign in a magazine: “Make January a Veganuary”. What a great idea I thought and I immediately set about implementing it. So I not only do something for my health but also make a small contribution to … Read more

Spaghetti Squash with Spinach and Feta (Vegan)

I am always happy when Autumn comes along and it’s pumpkin season. There are just so many different varieties of pumpkin, which give you the opportunity to create so many wonderful different dishes. Savory or sweet. I always make my basic pumpkin recipes like oven-baked pumpkin or pumpkin soup. But this time, I wanted to … Read more

Stuffed Zucchini With Green Spelt

Zucchini Salad

Since living in Germany, I have discovered food products that I have never heard of before. Like green spelt. When I saw this product in the supermarket it made me curious. It looked to me like green wholegrain rice. I was instantly curious to find out more about this grain and what benefits it has. … Read more

Vegan Hotpot With Kale And Spelt Grain


Kale is a super vegetable, best harvested and eaten during the cold months of the year. Especially in winter, it is crucial for us to eat enough healthy food, which are good sources of vitamins. What is better for this than kale? ┬áKale, the Latin name is Brassica oleracea var. sabellica, is an excellent source … Read more

Thanksgiving Dinner for Vegetarians

vegan dish squash

A Thanksgiving dinner will not be complete without the stuffed turkey sitting right in the middle of the dinner table. Everybody just loves its juicy meat and the delicious stuffing, right? But sometimes, especially these days, not nearly everybody enjoys the main dish because an increasing number of health buffs are turning their backs on … Read more